Why You Always Quit

Behavioral studies show that if even one of these is present, quitting becomes inevitable:

  • Too complicated
  • Too demanding
  • Too public
  • Too long

We created a method to solve this.

Easy & Short
Alone At Home
10 Min Daily Is Enough
No Coach Needed
Tasty Movement Snacks
Based on Micro-Commitment
Excuses feel safe
Easy & Short
Alone At Home
10 Min Daily Is Enough
No Coach Needed
Tasty Movement Snacks
Based on Micro-Commitment
Excuses feel safe
Easy & Short
Alone At Home
10 Min Daily Is Enough
No Coach Needed
Tasty Movement Snacks
Based on Micro-Commitment
Excuses feel safe
Easy & Short
Alone At Home
10 Min Daily Is Enough
No Coach Needed
Tasty Movement Snacks
Based on Micro-Commitment
Excuses feel safe
Easy & Short
Alone At Home
10 Min Daily Is Enough
No Coach Needed
Tasty Movement Snacks
Based on Micro-Commitment
Excuses feel safe
Easy & Short
Alone At Home
10 Min Daily Is Enough
No Coach Needed
Tasty Movement Snacks
Based on Micro-Commitment
Excuses feel safe

You don’t want just "better workouts"

You need consistency based on micro-commitment which sums up to forever-lasting result.

4.89 | 3,898 Customers
Denisa N.

I can do this even on a bad day

On tired mornings I still manage a session. No fuss, no guilt - and somehow those tiny sessions actually add up to real progress.
Emily T.

Tiny wins beat big promises!

I used to start huge plans and quit. Short daily moves became my habit and now I actually see steady, believable change...
Jane A.

Ten minutes. That's it.

I do a quick routine while coffee brews. Setup takes seconds, workout is done, and I’m less likely to skip the rest of my day.
Anna M.

No mirrors, no pressure

Working at home relieved me. No mirrors, no comparing, just focused movement. I stuck with it longer than any class I've tried.
Diana G.

I actually kept going

It didn’t promise overnight miracles. It asked for small effort, and because it was easy to repeat, I kept showing up and progressed.
Sophie R.

This gave me my confidence back

I didn’t think I’d ever enjoy exercising. This method changed that - I feel stronger and more confident every week!

4.89 | 3,898 Customers
Denisa N.

I can do this even on a bad day...

On tired mornings I still manage a session. No fuss, no guilt - and somehow in a few weeks those tiny sessions actually add up to real progress.
John M.

Tiny wins beat big promises!

I used to start huge plans and quit. Short daily moves became my habit and now I actually see steady, believable change...

Anna M.

No mirrors, no people, no pressure 😌

Working at home relieved me. No other people, no comparing, just focused movement. I stuck with it longer than any class I've tried.
John M.

I actually kept going

It didn’t promise overnight miracles. It asked for small effort, and because it was easy to repeat, I kept showing up and progressed.

Jane A.

15 minutes. That's it!

I do a quick routine while coffee brews. Setup takes seconds, workout is done, and I’m less likely to skip the rest of my day.
John M.

This gave me my confidence back

I didn’t think I’d ever enjoy exercising. This method changed that - I feel stronger and more confident every week!

Discover FitSplit 5x3 Method

5 targeted movements, 3 minutes each. Done at your pace. Results Guaranteed.

  • Simple Formula

    Pick 5 exercises from our eBook. Repeat each for 3 mins daily.

  • Targeted Moves

    We give you an equipment created to target specific muscles for 5x3 method.

  • Fast Results

    See the first results in 4 weeks with daily exercises.
15 minutes of targeted movement snacks is enough to keep the habit alive. A simple 5-move framework you can finish - or pause - anytime.
Another year like this?
This is the moment
The mirror tells the truth
Who are you doing this for?
Your body is asking
Confidence is built, not felt
Small effort. Real change.
Another year like this?
This is the moment
The mirror tells the truth
Who are you doing this for?
Your body is asking
Confidence is built, not felt
Small effort. Real change.
Another year like this?
This is the moment
The mirror tells the truth
Who are you doing this for?
Your body is asking
Confidence is built, not felt
Small effort. Real change.
Another year like this?
This is the moment
The mirror tells the truth
Who are you doing this for?
Your body is asking
Confidence is built, not felt
Small effort. Real change.
Another year like this?
This is the moment
The mirror tells the truth
Who are you doing this for?
Your body is asking
Confidence is built, not felt
Small effort. Real change.
Another year like this?
This is the moment
The mirror tells the truth
Who are you doing this for?
Your body is asking
Confidence is built, not felt
Small effort. Real change.

Targeted 5x3 Workouts Board

By reducing 5x3 movements to specific muscles, the FitSplit Board makes targeted training give incredibly fast results in the most stubborn areas:

  • Benefit 1 icon
    Core & waist, Lower belly
  • Benefit 2 icon
    Hips & glutes, Thighs (inner & outer)
  • Benefit 3 icon
    Arms & shoulders, Back & posture muscles
 
 

FitSplit™ vs. Everything You’ve Tried

Most workouts are designed to do a lot at once. They activate many muscles, burn energy, and only feel productive.

FitSplit takes a different approach - it limits movement so only the muscles that matter stay active. This leads to short workouts and fast results.

SHOP NOW
FitSplit
Others
Hooks you instantly
Built to fight fat & cellulite
Train at home, no judgment
Targeted and fast exercises
No subscriptions
Instant confidence boost
No meds
SHOP NOW

Refund

If you could not get consistent

Refund

If you could not get results

Refund

If the equipment broke

Refund

If you eventually quit
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
  • FitSplit Complete Pack
1 12

FitSplit™ Complete Pack

Includes Split-Board and Exercise Guide

00h 00m 00s
$209.00 $119.00
43% off | Save $90.00

Low stock: 14 left

  • Targeted Approach
  • Results in 3 Weeks
  • Consistency-first
  • Impossible To Quit
Sarah K.
Sarah K.
Dallas

I didn’t really plan to stick with it, but it just... fit. And few weeks later, I noticed the difference in the mirror ❤️❤️

Dina M.
Dina M.
San Jose

I stopped guessing what to do. This showed me exactly how to get rid of cellulite consistently and for a while

Holle S.
Holle S.
Baltimore

I didn’t expect fast changes. That’s why I was shocked when I actually noticed them, haha

Rita C.
Rita C.
Denver

I was sure this would be another failed attempt but I keep doing and doing those addictive exercises every day 😂

4 New Reviews
Resistance Bands

Include Bands

$0.00 $9.90 100% off
Knee Pad

Include Knee Pad

$0.00 $9.90 100% off
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FitSplit Adjustable Training Board for Targeted Home Workouts

FitSplit is a compact, adjustable training board designed for targeted lower-body and core exercises at home. Unlike traditional workouts that activate multiple muscle groups at once, the FitSplit method focuses on controlled movement and precise muscle engagement, helping you train intentionally without unnecessary strain.

The board allows you to perform guided sliding exercises that emphasize stability, balance, and muscle control. This makes it especially useful for people who want to focus on specific areas such as hips, glutes, thighs, and core, while minimizing involvement of surrounding muscles.

Designed for Precision Training

FitSplit uses a dual-board system with smooth resistance bands to support:

  • Controlled range of motion

  • Muscle isolation through body positioning

  • Low-impact training suitable for home use

  • Short, efficient workout sessions

By adjusting foot placement and movement direction, users can tailor exercises to their own level and goals without complex setups or bulky equipment.

Compact, Practical, and Home-Friendly

  • Space-saving design for apartments and small rooms

  • Lightweight and easy to store

  • No electricity, subscriptions, or apps required

  • Suitable for beginners and experienced users

FitSplit integrates easily into daily routines and can be used as a standalone workout tool or alongside other forms of training.

What’s Included

  • 2 adjustable training boards

  • Resistance bands for smooth sliding motion

  • Access to guided exercise instructions and training concepts

FitSplit is not a replacement for professional fitness advice, but a practical tool for those looking to train more intentionally, at home, and at their own pace.

We offer Free Express Shipping on all orders! Please allow 1-2 Business Days for us to process and ship your order. Estimated Arrival Time: 7-12 business days.
FitSplit Complete Pack

FitSplit Complete Pack

$119.00
$119.00 $209.00
View full details

FAQ
If you’re unsure whether FitSplit is right for you, you’re probably exactly who it was made for

Yes — that’s exactly who it’s designed for.

FitSplit lets you start gently, with simple movements, and progress at your own pace. No prior fitness experience needed.

FitSplit supports fat loss by making workouts something you can do consistently.

Consistency beats intensity — and that’s where most people finally see results.

That’s one of the main reasons people choose FitSplit.

You can build strength, lose weight, and gain confidence privately at home — before ever stepping into a gym, or instead of it.

No.

The split design allows for Pilates, strength training, core work, mobility, and cardio-style workouts — all with one board.

Very little.

FitSplit splits in two and stores easily, making it ideal for apartments and small spaces.

FitSplit was built to avoid exactly that.

It’s fun, adjustable, and grows with you — which is why people actually stick with it.

For many people, yes.

Some use it as a first step before the gym. Others never need anything else.

If you love crowded gyms, heavy weights, and extreme workouts from day one — this isn’t for you.

FitSplit is for people who want real results without pressure or embarrassment.

© 2026, FitSplit

FitSplit makes fitness feel doable. Modular design, beginner-friendly workouts, and real results — all from the comfort of home.

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INFORMATION

CONTACTS

  • 1875 Mission St ste 103, San Francisco, CA 94103, United States

  • +1 (951) 666-8896

  • info@fitsplit.co

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